ABOUT US

FLOs Philosophy (and logo) has 3 Elements – Community, Health and Creativity

COMMUNITY

A Sense of Belonging 

While we love the physical benefits of Yoga and Pilates, our central pillar is all about regaining a sense of community and belonging. Many of our classes are suitable for beginners, and we promise not to take things too seriously. Come and meet our amazing team, and become part of our fun, friendly community.

And, even better, join us for a tea or coffee after class, or attend one of our many social events. We just loooove meeting new people.

HEALTH

Strong Body, Supple Mind

Want a stronger core? Or maybe your knees, back and shoulders need some TLC. Our Pilates Classes are designed to help strengthen your body, with a focus on functional movements and core stability. In simpler terms, we help you move better.

Our Yoga Classes also strengthen your body, but tend to focus more on the mind:body connection – helping you to relieve stress, reconnect, and find a better balance in life.

CREATIVITY

Rediscover Your Curiosity

Having a creative outlet is one of the most important (and often forgotten) aspects of living a healthy, happy life. We love trying new things, and learning new skills – like painting, drawing, knitting, cooking, making, snapping, writing, hand-standing, dancing, brewing and tasting.

Rediscover your inner curiosity with a fun-filled workshop, that doesn’t take itself too seriously. And even better, meet a few fun creative people while you’re at it 🙂

TEAM FLO

Ana

Nidra and Nurture

Renata

Reform and Transform

Liz

Challenge and Choices

Rita

Movement and Magic

Lucy

Grounding and Glowing

Kelli

Free-Spirited and Fun

Nadia

Creative and Comforting

Leah

Steady and Sensitive

Elizabeth

Soft and Strong

Steph

Hippie and Happy

Tanya

Connection and Consciousness

Mel

Power and Passion

Ali

Strength and Stability

Kerstin

Aroma Yin and Funky Flow

Vincci

Tranquility and Tea Lights

Garrick Transell

Founder & Head of Good Vibes
  garrick@forloveof.com.au

Interested in becoming an instructor?

Email hello@forloveof.com.au

Newsletter

Studio Updates & New Timetables Weekly