Ready to start feeling stronger, fitter, lighter and calmer?
Well, you’ve come to the right place!
For just $49, you can try all of our wonderful Yoga and Pilates classes for a whole month.
No strings attached, no ‘auto-roll-overs’, and no obligations at the end of the month.
Give it a try and see how you feel. Your future self with thank you for it!
Pilates – for Length, Strength and Stability
We offer Mat and Reformer Pilates classes for all ages and experience levels. To help you choose the one that’s right for you, our timetable is colour-coded, with light grey being the easiest, and dark grey the hardest.
“I really love the Pilates classes & the relaxed vibe at FLO. I was greeted warmly by Gaz and the teachers. I definitely ‘felt it’ after the class, but my body thanked me :)”
Michele – June 2019
Yoga – for a Flexible Body and Mind
If you’re new to Yoga, our Yoga Basics classes are a great place to start. You can also choose from Slow and Calming styles like Restorative and Yin; Dynamic and Flowing styles like N.O.T Yoga, Ashtanga and Groove Flow; or find a nice Balance with Hatha, Slow Flow or HeartGlow.
“A class at FLO is always the best way to start my day and week. Such a beautiful class – stretching, strengthening and relaxing”
Clair – Review of ‘HeartGlow’ – May 2019
Studio Updates & New Timetables Weekly