How would you like to feel?
Relaxed and Stretched – Try Restorative Yoga, Yin Yoga or Simple Stretch
Energized and Uplifted – Try Hatha Yoga or Sunrise Flow
Strengthened and Stabilized – Try Mat Pilates, Flow Yoga or Reformer Pilates
Toned, Fit and Strong – Try Flow Yoga, Reformer Pilates or Mat Pilates
Waitlist..? Some of our most popular classes do get kinda busy, so we use a waitlist system. If you’ve joined the waitlist (which you should) and a spot becomes available (which often happens) you’ll receive an sms or email notifying you that you have spot. The system locks 90 mins before classes, so that’s a great time to check your email.
Ps. If you’re a newbie, please arrive at least 10 minutes before your first class, so we can show you where to stand and what to do 🙂
Pps. To protect our vulnerable members, FLO remains a fully vaccinated location. Please bring proof of vaccination to your first class.
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Studio Updates & New Timetables Weekly